Below you'll find a list of all posts that have been categorized as “Attitude adjustment”
Ever been going about your day, minding your own business, when . . . BOOM! Someone suddenly dumps a load of negativity all over you? Whether they make it about you, are distressed by the world, or stuck in their own fear, lies, and complaints, you might get sucked into their overwhelm, anxiety, depression, or stress. Rather than allowing someone …
[Update: After such a tumultuous 2020, as I and many hope for change in 2021, this blog about the wisdom of no change seems especially timely . . .] As I ponder the start to the new year, at first, I feel sorry for myself. I make the foolish, painful mistake of comparing myself to others and focusing on …
Watching the emotionally charged, blue and red state map unfold during the U.S. Presidential elections, it hits me how tribal people still are. Ever since the days of early humans, we’ve clumped in clans. Today, our tribes may be those with the same skin color, religion, economic level, politics, or favorite sports team, but we still perpetuate the age-old mentality …
Feeling stressed in quarantine? Create. Bored? Create. And I don’t just mean making your own face mask, though I have seen some amazing creations for those. You don’t have to be a talented painter, poet, sculptor, or musician. . . each of us has a natural, curious, creative spirit that many of us have squashed since we were kids. What …
Hi all, Here’s some of the best Coronavirus humor I’ve received from around the globe. Laughter is the best medicine… Laurie xo
Day 5 of “mandatory sheltering” in Berkeley, California…the nation’s first area to get locked down. Neighbors dancing joyfully 6 feet apart on their front lawns to such songs as the Beatles’ “I Want to Hold Your Hand,” “Rescue Me,” etc. You can’t beat down the human spirit…
There’s a lot of talk and bias in our society about the value of decluttering – our space, our schedules, and our lives. I’ve indeed done my share of clearing out my closets, shaking the blanket of relationships that no longer serve me, and winnowing down my to-do list. Meanwhile, I’ve learned there’s an equally valuable lesson not only from …
Before my 80-year-old neighbor, Phyllis, moved into a home, she gave all of her plants to neighbors and friends. Ol’ Phyllis had obviously done that 5thgrade science thing where you stick an avocado pit in a glass of water then replant it when its roots start to grow. What she handed me looked like Charlie Brown’s Christmas tree: a bent-over …
Recently, a friend gave me a book whose core message was to appreciate what we have, instead of always focusing on having more and being more. My first reaction: Pissed. The author is wealthy. Easy to be happy with what you have when you’re sitting on piles of dough. The writer goes on to say that even people who are …
This morning, I was listening to a seminar on empowerment. The teacher (Debbie Ford) suggested, “Stand in the mirror and say, “I am hot, sexy, and delicious!” When I heard the word “delicious,” I cringed. After journaling about why, I realized that I used to be passionately sensual – excitedly drinking in pleasure and beauty. But after experiencing so many setbacks and failures over the past several years, I’d …
