Being Happy with What Is

Laurie Gardner Attitude adjustment, Being real, Breaking old patterns, Happiness, Health & wellness, Letting Go, Mindfulness, Reclaiming Yourself 18 Comments

Recently, a friend gave me a book whose core message was to appreciate what we have, instead of always focusing on having more and being more. My first reaction: Pissed. The author is wealthy. Easy to be happy with what you have when you’re sitting on piles of dough. The writer goes on to say that even people who are …

Let Your Life Speak

Laurie Gardner Being real, Happiness, Love & relationships, Mindfulness 14 Comments

I jogged to my local bookstore, toting a baked treat for the owner. At the door, I burst into tears. A small note by the “Closed” sign said she had just passed away. Yvonne was quirky, and brusque, and it smelled funny in there. But I loved that old woman. When I first hung out my shingle as a new …

Vendiendo tu Viejo Yo

Laurie Gardner Palabras de Sabiduría Leave a Comment

  Todo comenzó con mi portabicicletas. Ahora que tenía mi carro nuevo, ya no podía usar mi portabicicletas Yakima, el cual no era compatible con mi nueva escotilla. Al seguir hurgando en el fondo de mi armario, noté toda clase de equipo que ya no uso, así como algunas cosas nuevas que todavía tenían las etiquetas puestas. Esquíes, equipo para …

Speak Up or Shut Up?

Laurie Gardner Attitude adjustment, Being real, Love & relationships 7 Comments

Have you ever understood a loved one’s situation more clearly than he or she does, but weren’t sure whether to say something or to bite your tongue? The other day, my friend was talking on and on in an angry, confused haze about her unfaithful boyfriend, and I just wanted to blurt out, “Dump the dirtball!” Last month, a couple …

The Spirits of the Second Stall

Laurie Gardner Being real, Difficult situations, Purpose & passion 3 Comments

It was my second day in New York City, and I was immersed in a crowd of nervous hopefuls. 100 authors and experts, all eager to get publicity, were jammed into a large hotel ballroom, lining up to meet the nation’s top TV producers, radio hosts, and print media editors. When our number was called, we had two and half …

You Are What You Tweet

Laurie Gardner Mindfulness Leave a Comment

I’m a big fan of social media, but I must say, some of what’s out there seems like a bunch of meaningless malarkey.  Do I really want to hear about people’s delayed flights or whether or not they enjoyed their burrito?  Not really.  Not unless I’m the one picking them up at the airport or making their food.  And in that …

Get Real

Laurie Gardner Being real, Love & relationships, Trust Leave a Comment

Why is it so hard for us to tell people our real feelings?  Whether we’re in a work setting, personal relationship, or family scenario, why are we so hesitant to be honest in the moment to someone’s face?  Are we afraid to hurt their feelings, afraid of confrontation, not sure what to say, or afraid to say something we might …