Hope vs. False Expectations

Laurie Gardner Attitude adjustment, Breaking old patterns, Happiness, Hope, Letting Go, Mindfulness, Patience & faith, Trust 4 Comments

What’s the difference between hope and false expectations? How do we know when to hope for the best and when we’re deluding ourselves? In each case, we’re throwing ourselves open to faith, to things we can’t control or predict. Is there such a thing as healthy and unhealthy hope, and if so, where’s the line?   On the one hand, I’ve often found the …

Protecting Your Space

Laurie Gardner Difficult situations, Mindfulness 5 Comments

Last night, after doing a really fun dance workshop, I went to my favorite Japanese restaurant where customers can sit at the sushi bar. Where they first seated me, it smelled really strongly of something like a cross between ammonia and Glade bathroom air freshener. I thought maybe they had just wiped the counter, but then I realized it was …

Protegiendo Tu Espacio

Laurie Gardner Palabras de Sabiduría Leave a Comment

Anoche, después de un divertido taller de baile, fui a mi restaurante japonés favorito donde los clientes pueden sentarte frente a la barra de sushi. Donde me sentaron primero, olía muy fuerte a algo como amoniaco y aromatizante de baño. Pensé que apenas habían limpiado la barra pero entonces noté que era el hombre que estaba en la siguiente mesa, …

Body Shop

Laurie Gardner Health & wellness Leave a Comment

I got a notice in the mail the other day that it was time to service my car.  When I called the garage, the office manager asked, “Are you calling to schedule routine service or major maintenance?”  “I have no idea,” I replied.  After looking up my records, she confirmed, “Looks like your car has reached the age where it’s …

My Spacesuit Hurts

Laurie Gardner Health & wellness Leave a Comment

One of my favorite quotes is, “We are not humans having a spiritual experience; we are spirits having a human experience.”  From this view, we are just visitors on Planet Earth, here to learn life lessons so that we may progress as spirits.  In order to survive in this earthly environment, we’ve each borrowed a “spacesuit” that we call a body. …

Drawing – and Moving – the Line

Laurie Gardner Love & relationships, Trust Leave a Comment

As I’ve been constantly accosted by Italian men on this trip, one of the major lessons I’ve been experimenting with is personal boundaries. On the one hand, arriving to this passionate country as a typical uptight American, product of the Puritan heritage, I knew that I had to lighten up and relax. On the other hand, I know that I …