One of my favorite quotes is, “We are not humans having a spiritual experience; we are spirits having a human experience.” From this view, we are just visitors on Planet Earth, here to learn life lessons so that we may progress as spirits. In order to survive in this earthly environment, we’ve each borrowed a “spacesuit” that we call a body. …
Don’t Forget to Party
This may seem like a silly reminder, but you’d be surprised how often we forget to celebrate. So caught up in achieving our tasks and goals, we check one off the list, then rush ahead to complete the next. All too often, we forget to pause, pat ourselves on the back, and rejoice. I myself am celebrating today. Exactly one …
Get Real
Why is it so hard for us to tell people our real feelings? Whether we’re in a work setting, personal relationship, or family scenario, why are we so hesitant to be honest in the moment to someone’s face? Are we afraid to hurt their feelings, afraid of confrontation, not sure what to say, or afraid to say something we might …
Lighten Up!
Why are we so intense in our culture? Why do we tend to work so hard and take ourselves and life so seriously? What happened to our carefree days of childhood, when we would spend all day playing, laughing, and eating? Perhaps school squashed the lightness out of us, perhaps our families did, or perhaps both. How do we regain it …
Drawing – and Moving – the Line
As I’ve been constantly accosted by Italian men on this trip, one of the major lessons I’ve been experimenting with is personal boundaries. On the one hand, arriving to this passionate country as a typical uptight American, product of the Puritan heritage, I knew that I had to lighten up and relax. On the other hand, I know that I …