Safe, Not Stuck: Embracing Lack of Change

Laurie Gardner Attitude adjustment, Being real, Happiness, Hope, Mindfulness, Patience & faith, Purpose & passion 16 Comments

[Update: After such a tumultuous 2020, as I and many hope for change in 2021, this blog about the wisdom of no change seems especially timely . . .]   As I ponder the start to the new year, at first, I feel sorry for myself. I make the foolish, painful mistake of comparing myself to others and focusing on …

Being Happy with What Is

Laurie Gardner Attitude adjustment, Being real, Breaking old patterns, Happiness, Health & wellness, Letting Go, Mindfulness, Reclaiming Yourself 18 Comments

Recently, a friend gave me a book whose core message was to appreciate what we have, instead of always focusing on having more and being more. My first reaction: Pissed. The author is wealthy. Easy to be happy with what you have when you’re sitting on piles of dough. The writer goes on to say that even people who are …

Passion Reboot

Laurie Gardner Attitude adjustment, Happiness, Letting Go, Purpose & passion, Reclaiming Yourself Leave a Comment

This morning, I was listening to a seminar on empowerment. The teacher (Debbie Ford) suggested, “Stand in the mirror and say, “I am hot, sexy, and delicious!” When I heard the word “delicious,” I cringed. After journaling about why, I realized that I used to be passionately sensual – excitedly drinking in pleasure and beauty. But after experiencing so many setbacks and failures over the past several years, I’d …

The Spirits of the Second Stall

Laurie Gardner Being real, Difficult situations, Purpose & passion 3 Comments

It was my second day in New York City, and I was immersed in a crowd of nervous hopefuls. 100 authors and experts, all eager to get publicity, were jammed into a large hotel ballroom, lining up to meet the nation’s top TV producers, radio hosts, and print media editors. When our number was called, we had two and half …

The Big Duh

Laurie Gardner Attitude adjustment, Happiness Leave a Comment

I was visiting a quaint, historical city with my friend Suzanne, who had just slept over 10 hours that night.  Although she had managed to control the urge to check her Blackberry for most of ourbrief vacation, she made the mistake of sneaking a quick peek.   “Ugh, I’m so exhausted; I hardly got any sleep at all last night,” …

Valentine’s Day Attitude Adjustment

Laurie Gardner Attitude adjustment, Love & relationships 6 Comments

As Valentine’s Day approaches, many people start to feel pressured or anxious.  Those in couples often resent the huge price mark-ups and the imperative to do something romantic whether they’re in the mood or not.  Single people often feel lonely and depressed, either rushing to make plans or giving excuses of why they don’t really care about this day anyway.   …

Seriously?

Laurie Gardner Attitude adjustment Leave a Comment

As the woman from my health plan abruptly cut me off and put me on hold for the fourth time, I thought to myself, “Seriously?”  While normally, I’m a very patient, laid-back person, two things canquickly send me over the edge: computer problems and bad customer service.  It took two hours, three transfers, and five unfriendly, unhelpful service representatives to …

Banishing Boredom

Laurie Gardner Attitude adjustment Leave a Comment

Last night, I went out to dinner at an Indian restaurant with my friend Tracey.  She started telling me about her colleagues at work, then her voice suddenly trailed off.   “You were saying something about your clients…?” I encouraged her. “I got bored with my story,” she replied, going back to her masala.   I laughed.  Her honesty was so …

Don’t Forget to Party

Laurie Gardner Happiness Leave a Comment

This may seem like a silly reminder, but you’d be surprised how often we forget to celebrate.  So caught up in achieving our tasks and goals, we check one off the list, then rush ahead to complete the next.  All too often, we forget to pause, pat ourselves on the back, and rejoice.   I myself am celebrating today.  Exactly one …