Ever been going about your day, minding your own business, when . . . BOOM! Someone suddenly dumps a load of negativity all over you? Whether they make it about you, are distressed by the world, or stuck in their own fear, lies, and complaints, you might get sucked into their overwhelm, anxiety, depression, or stress. Rather than allowing someone …
Conscious Recluttering
There’s a lot of talk and bias in our society about the value of decluttering – our space, our schedules, and our lives. I’ve indeed done my share of clearing out my closets, shaking the blanket of relationships that no longer serve me, and winnowing down my to-do list. Meanwhile, I’ve learned there’s an equally valuable lesson not only from …