The Big Duh

Laurie Gardner Attitude adjustment, Happiness Leave a Comment

I was visiting a quaint, historical city with my friend Suzanne, who had just slept over 10 hours that night.  Although she had managed to control the urge to check her Blackberry for most of ourbrief vacation, she made the mistake of sneaking a quick peek.   “Ugh, I’m so exhausted; I hardly got any sleep at all last night,” …

Valentine’s Day Attitude Adjustment

Laurie Gardner Attitude adjustment, Love & relationships 6 Comments

As Valentine’s Day approaches, many people start to feel pressured or anxious.  Those in couples often resent the huge price mark-ups and the imperative to do something romantic whether they’re in the mood or not.  Single people often feel lonely and depressed, either rushing to make plans or giving excuses of why they don’t really care about this day anyway.   …

The “Poor Me” Post-it

Laurie Gardner Attitude adjustment, Difficult situations Leave a Comment

Plucky and freckled, my neighbor Lana is a young Irish gal who’s always making wisecracks and is quick to lend a helping hand.  Lana grew up poor, raised by a quirky single mom whom she says dated men “with more criminal charges than teeth.”  To help make ends meet, Lana’s mom would take her daughters dumpster diving.  Since Lana was the …

You Are What You Tweet

Laurie Gardner Mindfulness Leave a Comment

I’m a big fan of social media, but I must say, some of what’s out there seems like a bunch of meaningless malarkey.  Do I really want to hear about people’s delayed flights or whether or not they enjoyed their burrito?  Not really.  Not unless I’m the one picking them up at the airport or making their food.  And in that …

Body Shop

Laurie Gardner Health & wellness Leave a Comment

I got a notice in the mail the other day that it was time to service my car.  When I called the garage, the office manager asked, “Are you calling to schedule routine service or major maintenance?”  “I have no idea,” I replied.  After looking up my records, she confirmed, “Looks like your car has reached the age where it’s …

Seriously?

Laurie Gardner Attitude adjustment Leave a Comment

As the woman from my health plan abruptly cut me off and put me on hold for the fourth time, I thought to myself, “Seriously?”  While normally, I’m a very patient, laid-back person, two things canquickly send me over the edge: computer problems and bad customer service.  It took two hours, three transfers, and five unfriendly, unhelpful service representatives to …

Banishing Boredom

Laurie Gardner Attitude adjustment Leave a Comment

Last night, I went out to dinner at an Indian restaurant with my friend Tracey.  She started telling me about her colleagues at work, then her voice suddenly trailed off.   “You were saying something about your clients…?” I encouraged her. “I got bored with my story,” she replied, going back to her masala.   I laughed.  Her honesty was so …

Marble and Mantras: Lessons from Mexico

Laurie Gardner Love & relationships, Mindfulness Leave a Comment

Last month, I lived in Mexico.  The last time I visited Central America, I went as a backpacker, staying in barebones hostels and interacting with low-income, indigenous families.  This time, I lived with an upper class, Spanish-descent family, studied at a private language school, and taught at a well-funded university.   Wanting to stay in shape while abroad, I enrolled …

“After You, You Insist”

Laurie Gardner Attitude adjustment, Love & relationships Leave a Comment

A few weeks ago, my friend and I drove our cars to a mall so we could shop together before heading our separate ways.  As soon as we arrived to the parking lot, she accelerated past me to grab the closest parking spot.  Literally squealing her wheels to make sure she got the best space, she left me in the dust …